In this exclusive 8 weeks programme we take a deep dive into everything that makes you authentic and unique. We will focus on resetting your mindset, resetting your approach to diet, exercise and in turn create a healthy lifestyle that brings you balance, freedom and fun. You will become more confident to be yourself, show up authentically and increase yourself worth.
Start saying no to negative habits and start saying yes to healthy habits and your life.
Register your interest
8 Pre Recorded modules
Unlocks week by week
Includes videos, worksheets and activities
8 Pre Recorded modules
Unlocks week by week
Includes videos, worksheets and activities
Weekly live group coaching via zoom
Access to the Body & Mind programme
8 Pre Recorded modules
Unlocks week by week
Includes videos, worksheets and activities
Weekly live group coaching via zoom
Access to the Body & Mind programme
2 one-to-one coaching sessions with Kisiel Group (60 mins)
8 Pre Recorded modules
Unlocks week by week
Includes videos, worksheets and activities
Weekly live group coaching via zoom
Access to the Body & Mind programme
2 one-to-one coaching sessions with Kisiel Group (60 mins)
1 PT session per week
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